Self-care requires knowing how and when to say “no” to certain expectations and obligations. It requires healthily backing away when we need space and “me time”. Maybe some of you…
Author
Kimya N. Dennis
-
-
Whether your local and national candidates lost or won; or were not even on the ballot. Whether you are angry or sad or complacent or happy or excited about the…
-
Positive thought, meditation, or prayer have historical and contemporary importance for many people. The perceived utility of positive thought, meditation, or prayer is significant for a number of reasons. Contrary to popular…