I haven’t always known that November marked National Adoption month and why would I? for a good 34 years of my life it never really mattered, then one day it…
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I first heard India Aries’ “Life I Know” sometime last year watching videos on youtube and ran to download it and sent the link to all of my girls, they all hit…
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As I take this journey into loving, nurturing and caring for myself and inspiring my sisters to do the same I fully have to acknowledge that there are times when…
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Yesterday I pushed myself beyond my comfort zone by completing the Bronx 10miler. I’ve run the race before, many half marathons and even a marathon a few years ago. I’m…