When was the last time you held a photo or scrolled down memory lane by looking through a photo book? I believe there is a different type of joy and emotional reaction to holding a tangible photo than simply scrolling digitally. I get really happy as I spend a day sharing a photo book or spend time sorting through photos to put together a new album. It’s old- school but I count it joy. Give it a try the next time you need a boost of happy. Send a few photos to your neighborhood one hour pharmacy or store and see how your mood changes as you flip though.